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PERSONAL TRAINING
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MOVE, FEEL & LIVE BETTER
Therapy fix Clinic offers group personal training for between three to five people. You can book with friends at a time to suit you or ask about joining a regular session with one of our experienced sports therapists.
Some of the benefits of regular personal training include tailored workouts to suit your goals and abilities, accountability and motivation from a dedicated trainer, and the opportunity to track progress effectively. With personalised attention in a group setting at Therapy Fix Clinic, you'll enjoy camaraderie, support, and the expertise of experienced sports therapists, ensuring you reach your fitness objectives efficiently and safely.
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BENEFITS OF PERSONAL TRAINING:
Increases accountability
You’ll learn about health, fitness, and your body
Helps with goal setting
You’ll get an individualized plan
Promotes exercise variety
Helps your mental health
Promotes a healthy lifestyle change
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