COGNITIVE HYPNOTHERAPY
Cognitive Hypnotherapy
Quest Cognitive hypnotherapy is a flexible approach to therapy which uses a range of evidence-based techniques. We treat you as a unique individual, rather than a label, so each treatment plan is bespoke just for you. We all experience life differently after all.
Cognitive hypnotherapy is not intended to be a long-term treatment. You may only need two or three sessions, you may need more over a longer period. On average though, most people need three to six sessions. We want to make sure the change is permanent for you.
It can help with:
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Anxiety
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Insomnia
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Depression
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Limiting beliefs
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Phobias and fears
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Unwanted habits
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Confidence and self esteem
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Low mood
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Anxiety & stress
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Motivation
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Overwhelm
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Relaxation
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Trauma & grief
This isn’t an exhaustive list, and it may be that you can’t find the right word to describe how you’re feeling, that you just stuck, lost or disconnected. Let’s have a chat and see if Cognitive Hypnotherapy is right for you.
Pricing
£90.00 - per session
For scheduling an appointment with Kate, kindly reach out to her via email at hello@katehickmore.co.uk or through her website www.katehickmore.co.uk.