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May 6, 2024
ACL injuries what are they and how to rehabilitate your knee
ACL (anterior cruciate ligament) injuries are among the most common knee injuries, particularly in athletes and physically active people....
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Feb 14, 2024
Managing Osteoarthritis
Osteoarthritis (OA) is a degenerative joint disease, that presents as joint stiffness, swelling and pain. With it being the most common...
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